Find your footing this winter!

Our Balance & Gait Workshop, returns this December for a focused 3-day series on improving stability, coordination, and confidence with movement. Whether you want to prevent falls, walk with more ease, or simply feel stronger in daily life, this workshop is for you.

🗓️ Monday, Wednesday & Friday | First week of December | 11am-12pm

Each session builds on the previous. All experience levels welcome.

If you’re interested in joining us, please fill out the form below — we will share more details as the event gets closer!

Full Name *

Phone *

Email *

Will you be joining us in-person or virtually?

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